Thursday, October 05, 2006

Recipe: Roasted Pumpkin Seeds



RINSE seeds; remove any stringy membranes. Place seeds in single layer in 15x10x1-inch baking pan. Let stand at room temperature about 3 hours to dry.

PREHEAT oven to 350°F. Place seeds in single layer in baking pan. Spray generously with cooking spray; sprinkle with salt.

BAKE 8 to 10 minutes or until lightly browned.
Special Extra
Prepare as directed, omitting the salt and choosing one of the following flavorings to toss with each 1/2 cup pumpkin seeds before roasting. Spicy: 2 tsp. GOOD SEASONS Salad Dressing & Recipe Mix. (Try Italian, Cheese Garlic or Oriental Spice Flavor.) Sweet: 2 tsp. maple syrup and 1/2 tsp. ground cinnamon. Increase baking time to 8 to 10 minutes or until golden brown. Cool in pan. Break apart if necessary. Cheesy: 4 tsp. KRAFT 100% Grated Parmesan Cheese.

From the Kitchen of: Lana at 5:19 PM

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